價格：免費
更新日期：2016-02-01
檔案大小：11.8 MB
目前版本：1.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Discover how you can use the medicine ball as part of your fitness regime with this collection of 147 tuitional video lessons. The medicine ball has always been a simple and effective piece of apparatus.
Lessons include
Upper Body Functional Strength Training - Dumbbell Workout
Total Body Physio Ball Workout
Total Body Exercise Ball Workout Video
XHIT Medicine Ball Exercises
Medicine Ball Medley
Medicine Ball Workout For All Levels
25 Minute Medicine Ball Step total body workout with voice over
Total Body Medicine Ball Workout - Medicine Ball Exercises
MEDICINE BALL WORKOUT 7 Exercises to FLATTEN and STRENGTHEN YOUR CORE Autumn Fitness
Medicine ball intense workout - 2
5 Medicine Ball Exercises to Work Your Entire Body - Fit How To
Medicine Ball ABS WORKOUT for Women ABS OBLIQUES
5 Min Abs Arms Fat Burning Workout medicine ball
Medicine Ball Madness
Medicine Ball Rebounder
Medicine ball and rebounder workout
Medicine Ball Standing Overhead Throw position 4
Upper body Medicine ball rebounder for beginners
Fitness First Freestyle exercise - Rebounder Jump Lunge with Throw - Medicine Ball
Medicine Ball Standing Overhead Throw position 1
Homemade Med Ball With Tire Rebounder - RossTrainingcom
Fitness First Freestyle exercise - Rebounder Throw and Catch Overhead - Medicine Ball
Medicine Ball Standing Side Throw
Medicine Ball rebounder stability exercise
Fitness First Freestyle exercise - Rebounder Chest Pass with Jump - Medicine Ball
Incline Rebounder Medicine Ball Overhead Throw - GymCalccom
X-Lab Medicine Ball Rebounder at Ku-ring-gai Fitness and Aquatic Centre
Fitness First Freestyle exercise - Rebounder Sit Up Throw - Medicine Ball
trampoline ball rebounder exercises
Kimfitnesschic LIVE 10 min HIIT-Rebounding Yoga Medicine ball and Hula Hoop OH MY-day 89
Axis Strength - Medicine Balls and Rebounder
Partner Side Throws
BOSU as a rebounder
Rebounder Hip Rotations BC Rec Synergy 360 Series
Aeromat Medicine Ball Physical Therapy Ball Rebounder 28 rebound area Black - BALLS NOT
10 min Beginner Fast Belly Blaster Abs-Toning Medicine Ball Workout
Jillian Michaels 6 Week Six-Pack Abs Workout- Level 1
Abs Of Envy Workout
Butt Workout 1 Tone Up 30 DAY BUTT LIFT
Top 6 Medicine Ball Exercises
Medicine Ball Training by Personal Trainer
67 Med Ball Exercises In 11 Minutes
Medicine Ball Ripped Lean Body Workout
Medicine Ball Core workoutm4v
Exercise Techniques How to Do Sit-Ups on the Exercise Ball
Stomach Exercises For Women Ball Sit Ups
Aerobics Cardio Exercise Full Length 30-Minute Workout Video Cardio Ball Blast
Ariels Medicine Ball Workout 30 Minutes
18 Minute Medicine Ball Full Body Workout
15 Minute Med Ball Madness - Emma Louise Burrows - Personal Trainer
Cardio Workout
Cardio Core
Medicine Ball Home Workout - AthLEAN X
Training With Robert McMullin Medicine Ball Workout
Beginners Medicine Ball Core Workoutwmv
Womens BeginnerIntermediate Home Medicine Ball Workout
How To Workout with The Medicine Ball for Beginnersmpg
支援平台：iPhone, iPad